3 HEALTHY, EASY AND DELICIOUS SMOOTHIE RECIPES

FOR THE AUSTRALIAN SUMMER

 

Click for Delicious Oh la la French Toast !!! 

Things are heating up in the Southern Hemisphere and summer is just around the corner! Smoothies are the perfect way to start your day off right and they keep you feeling energised all day long. The green smoothie is a creamy mix of green goodness like bananas, spinach and avocado. The mango smoothie is a banana-free option packed with Vitamin C, and the berry smoothie is a really delicious snack option, packed with antioxidants.
Best part? They all take under five minutes to whip up! Let’s get blending with these three healthy, easy and delicious smoothie Recipes!
Smoothies_WOW

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3 Healthy, Easy and Delicious Smoothie Recipes for the Australian Summer!
Author: 
Recipe type: Breakfast
Serves: 3
3 delicious smoothie recipes that you will love for breakfast or a snack!
Ingredients
  • The Mean Green Machine
  • 2 frozen bananas (ripe bananas peeled and frozen)
  • 1 handful of organic baby spinach
  • 1 small handful of frozen pineapple
  • 250ml of almond milk
  • Pinch of cinnamon
  • Optional: ¼ of an avocado for extra creaminess
  • Mango Madness
  • 2 ripe mangoes, peeled and pitted
  • the juice of 1 lime
  • 1 cup of yogurt of choice (Greek, soy, almond, coconut)
  • ¼ cup chopped yellow bell pepper
  • 125ml of orange juice or water
  • 1 handful of ice cubes
  • Berrilicious
  • 2 ripe spotty bananas (for extra sweetness)
  • 1 cup of mixed frozen berries (blueberries, raspberries, strawberries, etc.)
  • 250ml of coconut milk
Instructions
  1. Blend each smoothie in a high-speed blender until smooth. Enjoy fresh or store in a mason jar for the next day's breakfast!
Smoothies_WOWSmoothies_WOW


 OOH LA LA!

OUR HEALTHY FRENCH TOAST RECIPE


French Toast Recipe
French toast for Good morning !



MY FAVE ACAI BOWL RECIPE

Acai Bowl

 

10 THINGS YOU NEED

IN YOUR CARRY ON LUGGAGE

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THE TOP 10 MOST VISITED COUNTRIES AROUND THE WORld+


Now more than ever, people are travelling to more countries, more often. And it shows no sign of stopping any time soon. Travelling to foreign countries is now more affordable than ever, so what are you waiting for! Whether you want to follow the crowds or know where to avoid them, here are the top 10 most visited countries according to the World Tourism Organization.

10. Thailand

Thailand
What has Thailand got to offer visitors? Only the most delightfully happy natives you’ll find around the world, fantastic Thai food, cheap accommodation, food, shopping, everything! Oh and then there’s that small fact that it is home to some of the most gorgeous beaches, islands, and some fantastic world-class resorts.
Red_Square_Moscow

9. Russia

Head to the East of Europe and you won’t regret it. While the West of Europe if your more typical European getaway, the East has plenty to offer tourists by way of history, culture, and phenomenal architecture. If you’re off to Russia for your first time, be sure to visit both the capital, Moscow and the former capital, St Petersburg, as both have much to offer visitors. If you’re visiting for the first time, be sure to check out this quick guide for first timers.
London

8.  United Kingdom

Well it comes as no surprise to see the United Kingdom in the top 10, especially given London is the world’s most visited city. Should you be starting an English adventure here or just passing through the iconic city, here are some tips to help you get a grip on London before you go.
munich-2

7. Germany

Deutschland! Truly in every sense of the phrase, Germany has a lot to offer visitors. From the cosmopolitan and quirky capital of Berlin, through to the more refined and sophisticated Munich and surrounds in the South. There are enough small German towns to keep you entertained for weeks if not months, and each and every nook of the country feels different to the next. Come during the festive season to experience the famous Christmas Markets in Nuremberg – you won’t regret it!
Grand Bazaar Istanbul

6. Turkey

It might surprise you that Turkey has beat quite a few other countries to take the position of #6 on the list, but for Europeans, it probably doesn’t come as a surprise. Turkey has so much to offer visitors – especially if you make it out of tourist-heavy Istanbul (though you can’t miss it – absolutely do not miss Istanbul – here’s why).
Rome if you want to

5. Italy

You could spend a life time discovering Italy, or perhaps more appropriately EATaly, and still have a lifetime left to discover. There’s so much history, culture, liveliness, FOOD – oh the food, coastal scenery, summer beaches… the list is endless. But if you still need convincing, here’s exactly why you will fall in love with Italy.
Great Wall of China day trip

4. China

The East has really opened its’ doors to tourism in recent years – though it still isn’t the easiest of entry procedures. If you have the patience to obtain a visa and the many other ways patience is required when visiting China, then you’re in for a real treat. Hong Kong and Macau also fare well with international visitors, and are a great little add-on to your Eastern adventure.
barcelona

3. Spain

Spain is another country that you could travel throughout far and wide, and still never feel as if you have seen it all. Barcelona is a traveller’s favourite, but there are many lesser known towns, villages and small cities flying under the radar… so its’ little wonder Spain takes #3 on the list.
San Francisco

2. United States of America

Surprise Surprise… of course the USA nearly tops the list! The USA has so much to offer and with very different experiences in each state, the opportunities are endless. Need help knowing where to start? Here’s a guide to help you decide where to go road tripping in the USA!
beaune france

1. France

It shouldn’t surprise you that the effortlessly gorgeous, charming, and the only thing cooler than being cool – France – tops the list for the most visited country in the world. While Paris has a lot to offer travellers (and should certainly be visited at least once in your life), there’s so much to see beyond the capital.

THE CUTEST GERMAN TOWNS TO VISIT

GERMANY
While the big cities of Berlin, Munich, Frankfurt and Cologne might be the most popular destinations for tourists, Germany also boasts some of the most charming medieval small towns in Europe. Here is our pick of the cutest German towns that should be on your travel itinerary.

The Cutest German Towns to Visit:


@sarahjoyce82

10. Cochem

Cochem is an idyllic riverside little town that is famous for its towering, romantic castle built in the 11th century. The setting looks like something straight out of a fairytale, with photo opportunities at every turn.
Nearest major city: Cologne 

@jmshackleford

9. Meissen

Located just 25 km north of Dresden, romantic little Meissen is built along the banks of the River Elbe. It is famous for its porcelain production, it’s medieval castle that looks down onto the city and for its surrounding vineyards.
Nearest major city: Dresden

@pawelgacek

8. Quedlinburg

Could Quedlinburg be any more charming? This tiny town is located just north of the Harz mountains in still evokes the Middle Ages today.Quedlinburg fortunately survived the war undamaged and is one of Germany’s best preserved medieval renaissance towns and has been named a UNESCO World Heritage Site. This town has an impressive political history, having been ruled by aristocratic women for 800 years as a semi-independent state. The rambling, cobblestoned streets snake their way around countless red-roofed half-timber houses – the perfect place to get lost for an afternoon.
Nearest major city: Hannover
The Cutest German Towns You Should Visit, DinkelsbuĂĽhl
@popov_pv

7. DinkelsbĂĽhl

DinkelsbĂĽhl is located in Bavaria and is far less touristy than some other German medieval towns. Immaculately preserved, this quaint little town dates back to the 8th century. Spared destruction in WWII, DinkelsbĂĽhlhas retained its authenticity and charm. Be sure to walk the circumference of the city along its medieval fortified walls.
Nearest major city: Nuremberg
Cutest Towns You Should Visit in Germany, Goslar
@departmentofwandering

6. Goslar

UNESCO World Heritage listed Goslar, located in Lower Saxony is a popular tourist town favoured by Germans. Founded in 922 CE, Goslar is famed for its magnificent gates and old city walls, its timbered guild houses, its medieval Imperial Palace and Romanesque churches. Over 47 church spires reach towards the heavens, giving Goslar its nickname of the ‘Rome of the North’.
Nearest major city: Hannover
Cutest German Towns to Visit, RĂĽdesheim
@kaoreee97

5. RĂĽdesheim am Rhein

This pretty little town is nestled in the Rhein Gorge and is known for being a winemaking town. Like many of these scenic towns, RĂĽdesheim am Rhein is UNESCO World Heritage listed. The stunning landscape surrounding the town is reason enough to visit, aside from the excellent wine of the region and the magnificent old town.
Nearest major city: Frankfurt
The Cutest German Towns You Should Visit, Michelstadt
@sunsetchrissi

4. Michelstadt

Located in the middle of the rugged Odenwald nature park lies the beautiful, historic town of Michelstadt. It’s one of the oldest settlements in this region and contains some impressive medieval structures, including its castle and historic town hall, which are known throughout the world as iconic images of Germany.
Nearest major city: Frankfurt
Cutest German Towns to Visit, Miltenberg
@iskandre

3. Miltenberg

Miltenberg has long been celebrated as one of the most beautiful towns in Bavaria. It is famed for its construction of beautiful violins and became known as ‘the Village of a Thousand Violins’. This small town boasts some of the most charming architecture in the country, with its market square being used in many feature films.
Nearest major city: Frankfurt
The Cutest German Towns To Visit, Bamberg
@neil_youngmin

2. Bamberg

If you are in Bavaria, you absolutely cannot miss a trip to one of its most beautiful towns in the region: Bamberg. This beguiling little town’s architecture is unparalleled almost anywhere else in Germany andBamberg is commonly regarded as one of Germany’s most attractive settlements. UNESCO World Heritage listed, its old town is almost completely devoid of modern structures. Ten breweries are dotted around town and leaving without sampling some of the town’s famous smoked beer would be a crime!
Nearest major city: Nuremberg
Cutest Towns to Visit in Germany, Rothenberg ob der Tauber
@jmilla11

1. Rothenburg ob der Tauber

This beautiful little town is real-life proof that fairy tales aren’t just stories! Adorable little Rothenberg ob der Tauber is located in Bavaria, west of Nuremberg and is Germany’s best-preserved medieval walled city. Seemingly untouched by time, a visit to this charming town will leave you speechless. With narrow towers and imposing ramparts, winding cobblestoned lanes and a walkable town wall, this town embodies the word ‘romance’ perfectly.
Nearest major city: Nuremberg

YOUR GUIDE TO HOI AN

If you haven’t heard of Hoi An, you’re not the only one. This is one of Southeast Asia’s best kept sort-of-secrets. Those who have had the pleasure of visiting are bound to brag about this little gem, with its’ exceptionally well-preserved Old Town and streets lined with colourful lanterns. If you find yourself on a tiki tour of S. E. Asia, you’re gonna want to put this little gem on your trip itinerary. With that said, here’s your guide to Hoi An, Vietnam…
Hoi_An_Vietnam

Overview: Why Hoi An?

Hoi An is located on the central coast of Vietnam, meaning a visit here is likely to be a little out of your way, no matter which direction you’re coming from. If you’re eager to see more of Vietnam beyond the capital, Hanoi, or busy Ho Chi Minh City, then a trip to the quaint and charming city of Hoi An is the right choice for you.
Many leisure travellers also choose Hoi An for its’ many beach resorts, just a short drive from the city centre itself. The coastline of Vietnam has only become a hotspot in recent years so you can expect much more development, as it is occurring at a rapid pace.